13 COMMON CYCLING MISTAKES THAT WE MAKE AS BEGINNERS Riding a bike is one of the easiest sports in the world – just hop on, push the pedals and you’re off! However, even though it looks so easy, many bikers make a lot of mistakes. You don’t have to be a newbie cyclist to prove guilty of any of these cycling mistakes. As beginners, all of us make at least some of these mistakes. Here are 13 common cycling mistakes that we make as beginners: 1. IGNORING REST Whether you are a beginner, amateur or a pro, sleep plays a vital role in performance. When you’re increasing the training hours, recovery ti...
15 BEST MOTIVATIONAL MOVIES WORTH WATCHING Are you struggling to find inspiration? Going through a stage in life where you are feeling unmotivated and uninspired can be quite difficult. The best inspirational movies leave an indelible impression on the viewer. You need daily motivation to help you overcome all of the obstacles you will face in this line of work. And sometimes, it just gets so hard to even finish off a single day. That’s when you need inspiration. Movies have been, and still are, a source of inspiration for many. Movies have the power to challenge our limits, push our understandings, and invoke powerful emotions. Here are 15 most motivational movies of all time worth watching: 1. THE SHAWSH...
HOW TO OVERCOME DEPRESSION: 9 STEPS "Everybody Lies"-Dr House. And Everybody is Depressed. Well at some point or another, at least. And it all starts with "feeling down". YOU ARE NOT ALONE !!! Moreover, depression itself can be caused by anxiety also. Read 13 EASY AND PROVEN TIPS TO RELIEVE YOUR ANXIETY. Depression is very common and has physical implications also, as it can lead to heart disease. Let me tell you here only, that your Depression will not go away just by reading an article, or even many articles. (HONEST!) But it sure can serve as a guide for you. Read and apply. Here are 9 steps, that can help you overcome depression: 1. Insight and Acceptance - PRESENT ...
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