13 COMMON CYCLING MISTAKES THAT WE MAKE AS BEGINNERS Riding a bike is one of the easiest sports in the world – just hop on, push the pedals and you’re off! However, even though it looks so easy, many bikers make a lot of mistakes. You don’t have to be a newbie cyclist to prove guilty of any of these cycling mistakes. As beginners, all of us make at least some of these mistakes. Here are 13 common cycling mistakes that we make as beginners: 1. IGNORING REST Whether you are a beginner, amateur or a pro, sleep plays a vital role in performance. When you’re increasing the training hours, recovery ti...
15 BEST MOTIVATIONAL MOVIES WORTH WATCHING Are you struggling to find inspiration? Going through a stage in life where you are feeling unmotivated and uninspired can be quite difficult. The best inspirational movies leave an indelible impression on the viewer. You need daily motivation to help you overcome all of the obstacles you will face in this line of work. And sometimes, it just gets so hard to even finish off a single day. That’s when you need inspiration. Movies have been, and still are, a source of inspiration for many. Movies have the power to challenge our limits, push our understandings, and invoke powerful emotions. Here are 15 most motivational movies of all time worth watching: 1. THE SHAWSH...
15 BEST SELF HELP BOOKS WORTH READING Not all self-improvement books are made equal. Some help start you out on your journey, others give you a boost when you’ve achieved experience in certain areas. There are no-doubt many others that will add tremendous value to your life. Here are 15 best self help books worth reading: 1. THE 7 HABITS OF HIGHLY EFFECTIVE PEOPLE by Stephen R. Covey The title of this book doesn’t capture it all. Covey shares with us seven habits one should adapt to become truly effective in whatever you would like to achieve. Of course, it is not as easy as it sounds. He stresses the fact that we need to go through a paradigm shift – a fundamental change in how we perceive the world and ourselves. This book can be read as a guide, with practices and everything, to go through the stages in order to make such a shift happen. Part shock-therapy, part ageless spiritual wisdom, Covey’s book is packed with ...
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