MAPHealth

DEBUNKING 9 MYTHS ABOUT CORONAVIRUS                                                                         Image by  Pete Linforth With panic across the globe because of the deadly Coronavirus (COVID-19), many myths are going about in the community. Most of the people are either ill-informed or misinformed, thus causing lapses in prevention of this disease.  This is an attempt to clarify some of the myths: MYTH 1: CORONAVIRUS CAN BE PREVENTED BY BATHING IN HOT WATER TRUTH : Taking a hot bath will not prevent you from getting infected with the virus. The normal human body temperature is 37°C, regardless of the temperature of your bath or shower. Humans are homeothermic, that is, our body regulates its temperature itself without getting affected by the environmenta...

8 SIMPLE BUT EFFECTIVE STEPS TO PREVENT CORONAVIRUS                                                                                                                                                        Image by  Vektor Kunst Coronavirus has been declared a pandemic and has emerged as a source of world-wide panic. Rather than playing the blame game, the Governments should focus on building confidence in people, allay fears, strengthen their health care infrastructure, back their health care staff and scientists and curb the deadly virus. At personal and community level, what you can a...

HOW TO OVERCOME DEPRESSION:   9 STEPS "Everybody Lies"-Dr House. And Everybody is Depressed. Well at some point or another, at least. And it all starts with "feeling down". YOU ARE NOT ALONE !!! Moreover, depression itself can be caused by anxiety also. Read   13 EASY AND PROVEN TIPS TO RELIEVE YOUR ANXIETY. Depression is very common and has physical implications also, as it can lead to heart disease. Let me tell you here only, that your Depression will not go away just by reading an article, or even many articles. (HONEST!) But it sure can serve as a guide for you. Read and apply. Here are 9 steps, that can help you overcome depression:   1. Insight and Acceptance - PRESENT                                                                       ...